Fitness Over 40 in Springfield, NJ

Personal Training in That Actually Works for Busy Adults

Get stronger, feel better, and move with confidence — with expert coach-led sessions designed for real people

The Go-To Gym for Adults in Springfield, NJ

Welcome to GameChanger Fitness – Springfield, NJ, your new neighborhood hub for personalized, small‑group health training tailored for busy adults seeking real, lasting results. At our brand-new facility, you’re not just another face — you’re part of a community that makes wellness simple, sustainable, and enjoyable.

Hours

Mon :

5–11 AM | 4:30–8:30 PM

Tue :

6–11 AM | 4:30–7:30 PM

Wed :

5–11 AM | 4:30–8:30 PM

Thu :

6–11 AM | 4:30–7:30 PM

Fri :

5–11 AM

Sat :

8 AM–12 AM

Sun :

Closed

Meet Your Coaches

Our team of certified fitness professionals brings the same passion and expertise found across all GameChanger locations. Each coach is hand‑picked and rigorously trained to deliver personalized workouts, safe progression, and consistent motivation in a welcoming environment. Expect personal attention in every session.

Kirk

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Bryan

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Real People, Real Results

Our members have transformed their strength, energy, confidence, and sense of belonging — here’s a glimpse at what they say about GameChanger Fitness:

Game Changers is the best gym in the area! All the coaches are truly interested in helping every client on their personal journey in achieving optimal health. Each routine is challenging but individualized to one’s strength.

Laura Santoriello

Game Changer is a place where you feel at home as it isn't your typical gym. You get personalized training in a group setting. I look forward to going to the gym and getting in my workout.

Susan Smith

I have never been so committed, motivated and supported in an exercise routine as I have been for the past 6 years with GameChanger. I have been to other gyms ... nothing compares to the coaches and their philosophy at GameChanger.

Adam Roosevelt

Personal Training in Springfield, NJ That’s Built For You

Our signature Personal Training model is built for busy adults (especially over 40) who want serious results—without high impact, crowded classes, or guessing what to do. Sessions are small‑group, coach‑led, and carefully tailored to your fitness level, goals, and any joint or mobility concerns.

What you get:

2 in‑person coach‑led sessions per week
Lifestyle support: simple nutrition guidance, sleep and habit tips
Rolling session credits if life gets hectic
Flexible, non‑locking monthly membership

Program Schedule

Our flexible training schedule makes it easy to fit fitness into your busy life. Choose the days and times that work best for you — and we’ll be ready to coach you every step of the way.