Blog

Rob’s Been Working Out for 40 Years & Says “You Should Come Here!”

This week’s success story comes from Rob of Westfield! Rob’s been working out for 40 years before he found GameChanger. When he found us, he was surprised by how all the coaches seem to know what his needs (and the other members’ needs) are. He loves that every time he comes in to train, there’s […]

Brian Lost Fat, Got Stronger, & Gained Energy!

Check out this week’s Success Story from our 2-year veteran, Brian! Brian started training with us along with all of his co-workers when they had just joined GameChanger not long before him. In his time with us, he’s gotten much stronger, lost body fat, and also gained loads of energy! Check out his full story […]

Here’s Why Tim is Finally Motivated to Workout

Check out this week’s success story from Tim V.! Tim’s been a member at GameChanger for just a year, but he’s seen big changes already. Before GC, he had no one keeping him accountable, and he didn’t even have goals for himself! At GameChanger, Tim says he’s finally able to achieve his fitness goals and […]

Can Yoga Help With Your Weight Loss?

Does yoga help you burn more calories? Will you lose more fat by doing yoga / hot yoga versus other forms of exercise? Today we’ll talk about our experiences with yoga, the truth behind some of the myths, and much more! Check it out below! How to Download This Episode MAC: Right click this link […]

How to Eat While on Vacation

You do NOT have to sacrifice good eating while away on your vacation. Half the fun is to be able to try new foods, and we have 3 great tips for you to use on your upcoming vacation. Check it out below! How to Download This Episode MAC: Right click this link and select “Download […]

Glenn Gets INSPIRED to Be Healthy!

Fit-Dad & Adult Athlete Glenn F first found GameChanger 2-and-a-half years ago. At the time, Glenn struggled to stay committed to a workout program, despite knowing how important it was for his health & happiness. Since joining GameChanger, he says he feels INSPIRED to workout! Check out his full story below! Want to learn more […]

How to Eat Healthy as a Vegan or Vegetarian

A common misconception is that going vegan/vegetarian is automatically healthy. Unfortunately, eating healthy as a vegan/vegetarian is just as confusing as compared to the average diet. Today you’ll find out how to eat healthier and feel great on a vegan/vegetarian diet. Check it out below! How to Download This Episode MAC: Right click this link […]

Kerry’s More Toned, Has More Energy, & Is Happier!

This week’s Success Story is coming to you from our long-time Fit-Mom & Adult Athlete Kerry L! Kerry’s a veteran of GameChanger, having joined us back in the summer of 2014. In her 5 years with us thus far, she made fitness an important part of her life & decided to make herself a priority. […]

Erin’s More Toned!

We’ve got another awesome success story coming to you from our very own Fit-Mom & Adult Athlete, Erin C! Erin’s a 5-year veteran of GameChanger who not only works out regularly, but also raises two children and works full-time! Yet, she’s been able to make herself & her health a priority, and it shows! She’s […]

Christine’s Down 17lbs!

Check out this week’s Success Story from Christine P! Christine first joined GameChanger 9 months ago, through a family member who’s a member at GC, too. At the time, she felt tired, sore, and wanted to feel better. Since then, she’s lost over 17 lbs! Check out to her full story below: Want to learn […]

Complete the form below to get started

 

Complete the form below to get started

Complete the form below to get started

 

Complete the form below to get started

 

Complete the form below to get started

 

Complete the form below to get started