Blog

Randi Lost 22lbs!

This week’s Success Story comes to you from Randi from Springfield! Randi found GameChanger two years ago when she had already been exercising regularly on her own. In fact, she was doing loads of cardio, pilates, and walked 6 miles a day! But, she wasn’t happy with the results she was getting, so she decided […]

David Has More Energy & Improved His Sleep!

This week’s success story comes to you from our very own Fit-Dad David S! David began training at GameChanger over a year and a half ago, after his wife, Steph, who had already been a part of the GC family for a few months, introduced him to us 🙂 “If you’re motivated & you want […]

Denise Sees a Full-Body Difference!

This week’s success story comes from Denise of Millburn! Denise has been an Adult Athlete at GameChanger for almost 5 years now! “The biggest difference I’ve noticed since coming to GameChanger is that full-body, total-difference in my muscle tone … If you’re any type of adult, 21 or older, this is the place for you!” […]

Rob’s Been Working Out for 40 Years & Says “You Should Come Here!”

This week’s success story comes from Rob of Westfield! Rob’s been working out for 40 years before he found GameChanger. When he found us, he was surprised by how all the coaches seem to know what his needs (and the other members’ needs) are. He loves that every time he comes in to train, there’s […]

Brian Lost Fat, Got Stronger, & Gained Energy!

Check out this week’s Success Story from our 2-year veteran, Brian! Brian started training with us along with all of his co-workers when they had just joined GameChanger not long before him. In his time with us, he’s gotten much stronger, lost body fat, and also gained loads of energy! Check out his full story […]

Here’s Why Tim is Finally Motivated to Workout

Check out this week’s success story from Tim V.! Tim’s been a member at GameChanger for just a year, but he’s seen big changes already. Before GC, he had no one keeping him accountable, and he didn’t even have goals for himself! At GameChanger, Tim says he’s finally able to achieve his fitness goals and […]

Can Yoga Help With Your Weight Loss?

Does yoga help you burn more calories? Will you lose more fat by doing yoga / hot yoga versus other forms of exercise? Today we’ll talk about our experiences with yoga, the truth behind some of the myths, and much more! Check it out below! How to Download This Episode MAC: Right click this link […]

How to Eat While on Vacation

You do NOT have to sacrifice good eating while away on your vacation. Half the fun is to be able to try new foods, and we have 3 great tips for you to use on your upcoming vacation. Check it out below! How to Download This Episode MAC: Right click this link and select “Download […]

Glenn Gets INSPIRED to Be Healthy!

Fit-Dad & Adult Athlete Glenn F first found GameChanger 2-and-a-half years ago. At the time, Glenn struggled to stay committed to a workout program, despite knowing how important it was for his health & happiness. Since joining GameChanger, he says he feels INSPIRED to workout! Check out his full story below! Want to learn more […]

How to Eat Healthy as a Vegan or Vegetarian

A common misconception is that going vegan/vegetarian is automatically healthy. Unfortunately, eating healthy as a vegan/vegetarian is just as confusing as compared to the average diet. Today you’ll find out how to eat healthier and feel great on a vegan/vegetarian diet. Check it out below! How to Download This Episode MAC: Right click this link […]

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