Stronger Healthier More Confident
Get 3 Free Personal Training Sessions
For busy adults 40+ — personalized coaching, joint-friendly workouts, and sustainable nutrition support tailored to your life.
If you’re just getting back into it…
Or maybe you’re already active, but want more…
Every session is in a small group with your personal coach. No overcrowded classes you get lost in or where you feel like a number.
Everyone will know your name so you’ll always feel welcomed, accepted, safe and included. You’ll never feel judged or intimidated.
Each workout is customized around your injuries. No high impact training that hurts your joints.
Whether you’re just getting started or stuck in a rut, we’ll design a custom program just for you and your goals.
We don’t just focus on one aspect of fitness. We focus on fitness, eating, lifestyle, sleep and all the things that can influence your goals.
Just show up and we’ll do the rest. You’re never alone here. No more showing up and not knowing what to do. You don’t have to think.
I’m probably as strong, if not stronger, than I was when I was 25, and I just turned 50 two weeks ago.
— Greg
I can deadlift 106 pounds! I’ve been with GameChanger for 2.5 years. Best decision ever that I have made in my life.
— Fran
I’m way healthier, I’m way fitter, and I feel like I’m part of a community.
— Kara Corridan
This is really a calming kind of a place. It was the best thing I ever did because now I don’t have pain in my leg, I can walk without a limp. The staff is absolutely fantastic.
— Carmela Dalessandro
Yes—your first 3 personal training sessions are completely free.
No credit card. No pressure. Just a chance to see if our program is a fit for you.
Absolutely. Two workouts a week = over 100 a year.
With expert coaching and the right plan, that’s more than enough to feel stronger, healthier, and more energized.
Not at all. Most of our members start after a long break or with past injuries.
We meet you where you’re at—and build from there.
Not at all. We coach people at all levels—from complete beginners to active adults and former athletes.
If you’re already working out but want better structure, smarter programming, and less wear and tear, you’ll feel right at home here.
That’s actually who we specialize in helping.
Our workouts are joint-friendly, low-impact, and adapted to your needs.
We’ll adjust movements to work with your body—not against it.
You’ll have a coach by your side every workout—tracking your progress, adjusting your plan, and guiding every rep.
No guesswork. No cookie-cutter classes.
Just training that fits your body, goals, and lifestyle.
If you’re loving it, we’ll walk you through next steps and membership options.
If not, no worries—you still got expert coaching, on us.
Sign up to start your GameChanger fitness journey!
Sign up to start your GameChanger fitness journey!
New Jersey Locations
Berkeley Heights
Bernardsville
Chester
Garwood
Livingston
Madison
Oradell
Short Hills
South Orange
Springfield
Warren